How to Use Skechers Shape-Ups

The Skechers shoe company stresses the benefits of its Shape-Ups sneakers, saying the shoes will tone your legs, help you burn calories fast and improve your posture. While some medical experts have downplayed the claims, your legs will feel noticeably different after a long walk in a pair of Sketchers than in a regular pair of sneakers. The thick, curved shape of the soles force your feet and legs to balance and adjust constantly, giving the muscles a subtle workout.

Instructions

Wear your Skechers for regular exercise, such as walking, running and indoor workouts. There are no specific workouts or any special way of exercising while wearing toning sneakers, but you should work out as usual.

Use Skechers as work shoes if you spend a lot of time on your feet. Shape Ups come in a line of toning work shoes, including shoes with the slip-resistant soles required by some employers.

Wear Skechers while running errands and doing housework. The extra weight of the shoes, couple with the curvature of the soles, will give you a bit of a workout, even during mundane tasks.

Add Skechers to your workout at the gym. Skechers Shape-Ups Trainers increase the amount of work on your leg muscles, which, in theory, makes your intense workouts more efficient.

How To: Skechers Shape-Ups Fitness Shoes Shoes.com
www.shoes.com/en-US/Content/ShoeU_How_To_Skechers_ShapeUps.aspx
Helpful tips for walking and burning calories in Skechers Shape-Ups toning shoes. Buy Shape-Ups at shoes.com with free shipping on all orders.
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YouTube
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Shape-ups Instructional Video. Check out the latest line in Shape-ups. Now featuring Shape-ups boots. http://bit.ly/4osJ3V
Skechers Footwear
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Men's, women's and kids footwear. Includes retail store finder and corporate information.