How to Dance in High Heels

High heel shoes can lengthen your legs and make you look taller and slimmer. Dancing in them can be tricky however, but with practice, you can master dancing in high heels.

Instructions

Put on your high heels and stand before a full-length mirror. Practice placing the weight on the balls of your feet. Shift the weight from one foot to the other.

Take small rhythmic steps. Watch you feet in the mirror, and note your foot position if you feel unstable.

Practice simple steps away from the mirror. Keep your shoulders back and your posture upright. Be aware of your body. If your feel unstable at any time, take note of where your feet are placed and work on locking your ankles.

Pay attention to your core muscles, such as your abdominal wall. A strong abdomen and back are essential for good balance. Pilates can help strengthen your muscles, making it easier to balance on heels.

Practice the dance that you will need to do in public. By mastering dancing the steps privately, you will be able to appear to dance with grace in high heels when the time comes.

How are dancers able to dance in high heels
Full questionBest answerOther answersanswers.yahoo.com/question/index?qid=20070426002145AAfwf3oResolved Last updated: Apr 26, 2007 12 posts 11 total answers
Apr 26, 2007 Best Answer: I dance Latin in strappy sandals with 3" heels for 6 years. It takes some practice and training. It aslo takes the correct shoes
how to dance in high heels - YouTube
www.youtube.com/watch?v=P_tV_IhFtNcBy peter1suri 5 min 1,586 views Added Sep 29, 2010
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Jun 26, 2009 Best Answer: Practice walking first lmao :)) and then put some slow music on, and practice moving to the beat, --- then
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